Tag #Fitness

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edition.cnn.com

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Nov 25, 16:02

Maintaining Healthy Habits During the Holidays

This article offers practical advice on how to maintain healthy habits during the holidays without sacrificing enjoyment or feeling guilty.

Maintaining Healthy Habits During the Holidays

This article offers practical advice on how to maintain healthy habits during the holidays without sacrificing enjoyment or feeling guilty.

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What are the main challenges people face in maintaining healthy habits during the holidays?

The article discusses the challenges of maintaining healthy habits during the holidays, particularly when traveling and spending time with family.

independent.co.uk

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Nov 20, 04:21

Indoor Winter Workouts

Six easy indoor exercises to stay active during winter months.

Indoor Winter Workouts

Six easy indoor exercises to stay active during winter months.

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What are the benefits of staying active during winter?

This article provides six easy indoor exercises that can be done at home during winter to maintain strength, balance, and mood.

kathimerini.gr

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Nov 15, 13:21

Gardening as Exercise: Benefits and Insights

Gardening and yard work offer significant health benefits, contributing to daily exercise goals and improving cardiovascular health, muscle strength, and mental well-being.

Gardening as Exercise: Benefits and Insights

Gardening and yard work offer significant health benefits, contributing to daily exercise goals and improving cardiovascular health, muscle strength, and mental well-being.

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How much does gardening contribute to daily exercise?

Gardening and yard work can contribute significantly to your daily exercise goals, often exceeding expectations. Many outdoor chores qualify as moderate-intensity exercise, meeting guidelines for weekly physical activity.

nbcnews.com

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Nov 15, 01:21

Fitness Influencer Dies in Turkey

Fitness influencer Jaxon Tippet, open about his steroid use, dies in Turkey at 30.

Fitness Influencer Dies in Turkey

Fitness influencer Jaxon Tippet, open about his steroid use, dies in Turkey at 30.

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Where was Jaxon Tippet when he died?

Tippet's body was found in his hotel room; a fitness coach reported that he suffered a heart attack, although the role of steroids in his death is unclear.

dailymail.co.uk

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Nov 13, 04:08

Rebel Wilson's Fitness Journey and Family Life

Rebel Wilson maintains her weight loss, celebrates daughter's birthday, and reflects on her fitness journey and recent marriage.

Rebel Wilson's Fitness Journey and Family Life

Rebel Wilson maintains her weight loss, celebrates daughter's birthday, and reflects on her fitness journey and recent marriage.

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What was Rebel Wilson recently seen doing?

Rebel Wilson was seen working out at a Los Angeles gym, continuing her efforts to maintain her 80-pound weight loss. She was seen stretching and working with a personal trainer.

elmundo.es

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Nov 11, 07:14

Electrolytes: Are they necessary for everyone?

This article discusses the importance of electrolytes, the market for electrolyte-enhanced beverages, and different ways to replenish electrolytes, addressing concerns about soil depletion and the benefits of seawater.

Electrolytes: Are they necessary for everyone?

This article discusses the importance of electrolytes, the market for electrolyte-enhanced beverages, and different ways to replenish electrolytes, addressing concerns about soil depletion and the benefits of seawater.

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Why is there a growing need for electrolyte supplementation?

Depleted soils due to poor farming practices and water stress mean that many people don't get enough electrolytes through their diet, making supplementation necessary for some.

cnn.com

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Nov 20, 04:05

Aerobic Exercise May Reduce Dementia Risk

A new study reveals that regular aerobic exercise can significantly reduce the risk of dementia, even for those genetically predisposed to Alzheimer's disease.

Aerobic Exercise May Reduce Dementia Risk

A new study reveals that regular aerobic exercise can significantly reduce the risk of dementia, even for those genetically predisposed to Alzheimer's disease.

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What are the limitations of the study, and how should its results be interpreted?

The study highlights the importance of cardiorespiratory fitness in delaying the onset of dementia, with the most fit individuals experiencing a 1.5-year delay and a 35% lower risk for those genetically predisposed to Alzheimer's.

dailymail.co.uk

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Nov 19, 13:03

Smartwatch Heart Rate Accuracy Questioned

This article examines the accuracy of smartwatches in measuring resting heart rate, highlighting limitations and the importance of consulting medical professionals for accurate assessment.

Smartwatch Heart Rate Accuracy Questioned

This article examines the accuracy of smartwatches in measuring resting heart rate, highlighting limitations and the importance of consulting medical professionals for accurate assessment.

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What is the ideal resting heart rate, and how does it vary across age and fitness levels?

While a lower RHR generally indicates better heart health, the ideal range varies significantly by age and fitness level. Smartwatch readings should be viewed as a general indicator and not a definitive diagnosis.

cbsnews.com

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Nov 15, 04:24

Exercise and Life Expectancy

A study suggests that lifestyle changes, particularly increased physical activity, could prevent nearly half of adult cancer deaths and significantly increase life expectancy.

Exercise and Life Expectancy

A study suggests that lifestyle changes, particularly increased physical activity, could prevent nearly half of adult cancer deaths and significantly increase life expectancy.

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What data sources were used in this study to create the predictive model?

The study, published in the British Journal of Sports Medicine, used data from the National Health and Nutritional Examination Survey and other sources to create a predictive model.

dailymail.co.uk

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Nov 14, 19:10

Russell Tovey's Birthday and Fitness Transformation

Actor Russell Tovey celebrates his 43rd birthday on set, showcasing his impressive physique and discussing his fitness journey and current Doctor Who project.

Russell Tovey's Birthday and Fitness Transformation

Actor Russell Tovey celebrates his 43rd birthday on set, showcasing his impressive physique and discussing his fitness journey and current Doctor Who project.

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What is Russell Tovey currently filming?

The new Doctor Who spin-off, "The War Between The Land And The Sea," is a five-part series featuring Tovey alongside Gugu Mbatha-Raw. The series is described as a "huge, muscular, thrilling drama" involving an ancient species emerging from the sea.

welt.de

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Nov 13, 10:05

Partner Workouts: A Reluctant Participation

A fitness columnist who usually prefers solo workouts participates in partner exercises at a Lululemon event, leading to reflections on trust, control, and relationships.

Partner Workouts: A Reluctant Participation

A fitness columnist who usually prefers solo workouts participates in partner exercises at a Lululemon event, leading to reflections on trust, control, and relationships.

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What is the author's general preference regarding exercising?

The author prefers to exercise alone because letting someone else get close is not appealing.

dailymail.co.uk

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Nov 11, 04:10

Bella Hadid's Dubai Getaway

Supermodel Bella Hadid stuns in Dubai, showcasing her incredible physique and discussing her lifestyle, relationship, and fragrance brand.

Bella Hadid's Dubai Getaway

Supermodel Bella Hadid stuns in Dubai, showcasing her incredible physique and discussing her lifestyle, relationship, and fragrance brand.

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What methods does Bella Hadid use to maintain her physique?

To maintain her figure, Hadid exercises regularly, eats healthy foods, and credits horse riding for keeping her body in shape.

Showing 49 to 60 of 68 results