Maintaining Healthy Habits During the Holidays
This article offers practical advice on how to maintain healthy habits during the holidays without sacrificing enjoyment or feeling guilty.
Maintaining Healthy Habits During the Holidays
This article offers practical advice on how to maintain healthy habits during the holidays without sacrificing enjoyment or feeling guilty.
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24% Bias Score
Internet Use Linked to Better Well-being in Older Adults
A study found that internet use is linked to better well-being among older adults in 23 countries, but more research is needed.
Internet Use Linked to Better Well-being in Older Adults
A study found that internet use is linked to better well-being among older adults in 23 countries, but more research is needed.
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36% Bias Score
Aging Well: Strategies for a Happy and Healthy Life
This article discusses the findings of Debra Whitman's book "The Second Fifty" regarding happiness, dementia prevention, and healthy aging, highlighting the importance of lifestyle, social connection, and mindset.
Aging Well: Strategies for a Happy and Healthy Life
This article discusses the findings of Debra Whitman's book "The Second Fifty" regarding happiness, dementia prevention, and healthy aging, highlighting the importance of lifestyle, social connection, and mindset.
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0% Bias Score
Youth Mental Health Event in Milan
A Milan-based event tackled mental health issues among youth, promoting dialogue and awareness.
Youth Mental Health Event in Milan
A Milan-based event tackled mental health issues among youth, promoting dialogue and awareness.
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0% Bias Score
Homeworkers sleep 24 minutes more daily
A study reveals homeworkers sleep 24 minutes more and exercise more than office workers, gaining almost an hour daily from reduced commuting time. Hybrid work is increasingly prevalent.
Homeworkers sleep 24 minutes more daily
A study reveals homeworkers sleep 24 minutes more and exercise more than office workers, gaining almost an hour daily from reduced commuting time. Hybrid work is increasingly prevalent.
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0% Bias Score
Longevity Expert's Daily Practices
Dr. Frank Lipman, a functional and longevity medicine expert, shares his daily practices for a long and healthy life, including exercise, meditation, diet, supplements, and social connections.
Longevity Expert's Daily Practices
Dr. Frank Lipman, a functional and longevity medicine expert, shares his daily practices for a long and healthy life, including exercise, meditation, diet, supplements, and social connections.
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0% Bias Score
Chronic Complaining: Emotional and Physical Consequences
This article explores the detrimental effects of chronic complaining on mental and physical health, providing insights into its neurological basis and offering strategies for change.
Chronic Complaining: Emotional and Physical Consequences
This article explores the detrimental effects of chronic complaining on mental and physical health, providing insights into its neurological basis and offering strategies for change.
Progress
36% Bias Score
Gardening as Exercise: Benefits and Insights
Gardening and yard work offer significant health benefits, contributing to daily exercise goals and improving cardiovascular health, muscle strength, and mental well-being.
Gardening as Exercise: Benefits and Insights
Gardening and yard work offer significant health benefits, contributing to daily exercise goals and improving cardiovascular health, muscle strength, and mental well-being.
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0% Bias Score
The Tired Society: Causes and Solutions
This Q&A discusses the causes and effects of constant tiredness, exploring different types of fatigue, the role of sleep and nutrition, and the effectiveness of nutritional supplements.
The Tired Society: Causes and Solutions
This Q&A discusses the causes and effects of constant tiredness, exploring different types of fatigue, the role of sleep and nutrition, and the effectiveness of nutritional supplements.
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0% Bias Score
The Power of Dim Light
The article explores the human preference for dim light, linking it to our evolutionary history, and discusses the impact of artificial light and the therapeutic benefits of darkness.
The Power of Dim Light
The article explores the human preference for dim light, linking it to our evolutionary history, and discusses the impact of artificial light and the therapeutic benefits of darkness.
Progress
0% Bias Score
Man Undergoes Bariatric Surgery for Severe Obesity
A 43-year-old man plans to undergo bariatric surgery to address severe obesity stemming from emotional eating and past trauma.
Man Undergoes Bariatric Surgery for Severe Obesity
A 43-year-old man plans to undergo bariatric surgery to address severe obesity stemming from emotional eating and past trauma.
Progress
0% Bias Score
Brain Health: Habits and Behaviors
This article explores key lifestyle choices and habits that contribute to long-term brain health, highlighting the importance of exercise, diet, social interaction, positive emotions, sleep, and hearing health.
Brain Health: Habits and Behaviors
This article explores key lifestyle choices and habits that contribute to long-term brain health, highlighting the importance of exercise, diet, social interaction, positive emotions, sleep, and hearing health.
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0% Bias Score