Tag #Wellbeing

Showing 25 to 36 of 116 results

bbc.com

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Jun 25, 22:15

Birmingham Hosts Free Four-Day Nature Festival

Birmingham hosts a free four-day nature festival from June 26th-29th at Edgbaston Reservoir, featuring yoga, workshops, community events, and talks, aiming to connect residents with nature and each other.

Birmingham Hosts Free Four-Day Nature Festival

Birmingham hosts a free four-day nature festival from June 26th-29th at Edgbaston Reservoir, featuring yoga, workshops, community events, and talks, aiming to connect residents with nature and each other.

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Sustainable Cities and Communities

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What is the main goal of the Birmingham Neighbourhood Futures Festival, and what are its immediate impacts on the community?

A free four-day Neighbourhood Futures Festival is taking place in Birmingham, England, from June 26th to 29th at the Birmingham Settlement Nature & Wellbeing Centre near Edgbaston Reservoir. The festival offers diverse activities, including yoga, workshops, and community events, aimed at fostering community connections and promoting nature appreciation.

edition.cnn.com

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Jun 4, 04:14

Restrictive Diets Linked to Increased Depression Symptoms

A study of over 28,000 adults found a correlation between restrictive calorie diets, especially among men and overweight individuals, and increased depression symptoms; diet quality also played a significant role, with unhealthy diets linked to higher depression levels and a Mediterranean diet assoc...

Restrictive Diets Linked to Increased Depression Symptoms

A study of over 28,000 adults found a correlation between restrictive calorie diets, especially among men and overweight individuals, and increased depression symptoms; diet quality also played a significant role, with unhealthy diets linked to higher depression levels and a Mediterranean diet assoc...

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Good Health and Well-being

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What is the key finding of the study regarding the relationship between restrictive dieting and mental health?

A recent study revealed a correlation between overly restrictive calorie diets and increased depression symptoms, particularly among men and overweight individuals. The study, based on data from over 28,000 adults, highlights the importance of balanced nutrition and cautions against extreme dieting.

theguardian.com

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May 30, 10:11

Nature-Based Creative Retreat for Young Adults

Berkshire Wider Horizons, a July 22-28 creative retreat in Berkshire for 18-30 year olds (£250), uses workshops, music, and movement to foster transformation and self-discovery in a natural setting.

Nature-Based Creative Retreat for Young Adults

Berkshire Wider Horizons, a July 22-28 creative retreat in Berkshire for 18-30 year olds (£250), uses workshops, music, and movement to foster transformation and self-discovery in a natural setting.

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Quality Education

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What is the impact of nature-based creative retreats on the well-being and creative development of young adults?

Berkshire Wider Horizons offers a unique creative retreat for 18-30 year olds from July 22-28, costing £250. Activities include workshops, music, and movement, fostering transformation and self-discovery. The event aims to reignite creativity in a natural setting, providing a break from technology.

theguardian.com

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May 15, 13:10

UK Gen Z's Gym Boom: Fitness Replaces Pubs as Social Hub

A recent UKActive report reveals a surge in UK gym memberships, driven primarily by Gen Z prioritizing fitness and sober socializing over pub culture, highlighting a shift in societal values toward health and well-being.

UK Gen Z's Gym Boom: Fitness Replaces Pubs as Social Hub

A recent UKActive report reveals a surge in UK gym memberships, driven primarily by Gen Z prioritizing fitness and sober socializing over pub culture, highlighting a shift in societal values toward health and well-being.

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Good Health and Well-being

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What are the long-term societal and economic implications of Generation Z's increasing preference for gym-based socialization?

The growing popularity of gyms as social hubs suggests future implications for the fitness industry, social dynamics, and public health. This trend may lead to innovative gym models catering to social needs, new opportunities for fitness professionals, and a potential improvement in the overall health and well-being of young adults. The emphasis on sober socialization could also reshape the social landscape.

smh.com.au

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May 8, 07:15

Maintaining Flexibility: Key to Healthy Aging and Enhanced Quality of Life

Richard Coyne's improved flexibility through yoga highlights the importance of maintaining mobility to combat age-related stiffness and enhance quality of life, supported by experts and research linking flexibility to longevity and well-being.

Maintaining Flexibility: Key to Healthy Aging and Enhanced Quality of Life

Richard Coyne's improved flexibility through yoga highlights the importance of maintaining mobility to combat age-related stiffness and enhance quality of life, supported by experts and research linking flexibility to longevity and well-being.

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Good Health and Well-being

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What are the primary benefits of maintaining flexibility as one ages, and how do these benefits impact daily life and overall well-being?

Richard Coyne, 59, a former corporate executive, significantly improved his flexibility through yoga, leading to better sleep, posture, and overall well-being. He highlights that maintaining flexibility combats age-related physical limitations, enabling continued participation in activities like cycling and spending time with grandchildren.

dw.com

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May 1, 01:16

Exercise Significantly Reduces Cancer Treatment Side Effects, Improves Well-being: Study

A study published in the British Journal of Sports Medicine on April 30, 2025, reveals that exercise significantly reduces cancer treatment side effects, improves mental and physical well-being, and enhances social interaction among patients, based on an analysis of 80 systematic reviews.

Exercise Significantly Reduces Cancer Treatment Side Effects, Improves Well-being: Study

A study published in the British Journal of Sports Medicine on April 30, 2025, reveals that exercise significantly reduces cancer treatment side effects, improves mental and physical well-being, and enhances social interaction among patients, based on an analysis of 80 systematic reviews.

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Good Health and Well-being

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What are the key benefits of exercise for cancer patients undergoing treatment, based on the recent British Journal of Sports Medicine study?

A study in the British Journal of Sports Medicine indicates that exercise can significantly reduce cancer treatment side effects, improve mental well-being, and enhance sleep quality. Researchers analyzed 80 systematic reviews showing exercise lessened cardiac and nerve damage, brain fog, and other side effects. Patients reported better quality of life.

bbc.com

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Jun 22, 07:15

Social Media's Cortisol Crisis: Addressing Stress Beyond Quick Fixes

High cortisol levels, often linked to stress, are discussed in this article, with experts cautioning against social media's simplistic solutions. The article emphasizes addressing the root cause of stress and explores effective methods, including mindfulness and therapy, to improve overall well-bein...

Social Media's Cortisol Crisis: Addressing Stress Beyond Quick Fixes

High cortisol levels, often linked to stress, are discussed in this article, with experts cautioning against social media's simplistic solutions. The article emphasizes addressing the root cause of stress and explores effective methods, including mindfulness and therapy, to improve overall well-bein...

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Good Health and Well-being

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How does the case of Jasleen Kaur Carroll illustrate the limitations of social media's quick fixes for stress-related issues and the importance of addressing the root causes?

While high cortisol can result from stress, it's misleading to directly connect social media-suggested symptoms (weight gain, facial swelling) solely to elevated cortisol. A multitude of factors such as sleep deprivation, medication, or diet contribute. Treating the underlying cause of stress, not just the symptoms, is vital.

arabic.cnn.com

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May 31, 19:10

Perimenopause and Menopause: A Comedian's Journey and Expert Insights

Comedian Samantha Bee's experience with perimenopause, starting around age 47, highlights the lack of open discussion about this transitional phase for women. Dr. Jen Gunter, a leading OB-GYN, emphasizes the importance of understanding the "menopause experience," covering perimenopause and menopause...

Perimenopause and Menopause: A Comedian's Journey and Expert Insights

Comedian Samantha Bee's experience with perimenopause, starting around age 47, highlights the lack of open discussion about this transitional phase for women. Dr. Jen Gunter, a leading OB-GYN, emphasizes the importance of understanding the "menopause experience," covering perimenopause and menopause...

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Good Health and Well-being

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How does the cultural narrative surrounding menopause influence women's experiences, and what role do medical professionals play in addressing the knowledge gap?

Bee's struggles highlight the widespread lack of awareness and open discussion surrounding menopause and perimenopause. Dr. Jen Gunter, a renowned OB-GYN, emphasizes the importance of framing menopause as a "menopause experience", encompassing perimenopause, due to the often overlooked symptoms and variability in individual experiences. This lack of awareness leads to delayed diagnosis and treatment, impacting women's health and well-being.

bbc.com

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May 18, 04:08

BBC Documentary Shows Therapy's Transformative Power on Mental Health

The BBC's "Change Your Mind, Change Your Life" series followed 12 people undergoing six therapy sessions, revealing how addressing anxieties, perfectionism, and trauma through cognitive behavioral therapy and other techniques significantly improved their mental well-being and self-perception.

BBC Documentary Shows Therapy's Transformative Power on Mental Health

The BBC's "Change Your Mind, Change Your Life" series followed 12 people undergoing six therapy sessions, revealing how addressing anxieties, perfectionism, and trauma through cognitive behavioral therapy and other techniques significantly improved their mental well-being and self-perception.

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Good Health and Well-being

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What specific impacts did therapy have on the mental health and well-being of the individuals featured in the BBC series?

The BBC documented a series following 12 individuals receiving six therapy sessions, showcasing the transformative power of managing mental health. Three participants, Nicole, James, and Anjalee, exemplified how therapy addressed deep-seated anxieties, perfectionism, and unresolved trauma, leading to significant improvements in their well-being.

repubblica.it

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May 14, 16:10

Study Links Intrusive Thoughts to Lower Mental Health Scores

A Canadian study found a significant link between intrusive thoughts and lower mental health scores among students, highlighting the impact of uncontrolled negative thinking on well-being and suggesting the need for improved coping strategies.

Study Links Intrusive Thoughts to Lower Mental Health Scores

A Canadian study found a significant link between intrusive thoughts and lower mental health scores among students, highlighting the impact of uncontrolled negative thinking on well-being and suggesting the need for improved coping strategies.

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Good Health and Well-being

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How does the prevalence of intrusive thoughts affect mental health and social well-being, according to this Canadian study?

A Canadian study linked intrusive thoughts to anxiety and reduced social well-being. Researchers used surveys and statistical modeling to analyze students' thoughts and activities, revealing a correlation between intrusive thoughts and lower mental health scores. This highlights the significant impact of uncontrolled negative thinking on well-being.

forbes.com

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May 6, 19:17

Sustainable Wealth: Prioritizing Health and Happiness for Long-Term Success

This article challenges the prevailing "hustle culture" myth, advocating for a holistic approach to wealth creation that prioritizes health, happiness, and strategic energy management alongside financial goals, recommending systems for passive income generation, boundary setting, and relationship bu...

Sustainable Wealth: Prioritizing Health and Happiness for Long-Term Success

This article challenges the prevailing "hustle culture" myth, advocating for a holistic approach to wealth creation that prioritizes health, happiness, and strategic energy management alongside financial goals, recommending systems for passive income generation, boundary setting, and relationship bu...

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Good Health and Well-being

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How does the article propose entrepreneurs create systems that generate revenue passively, and what specific strategies are recommended to achieve this?

The author connects the pursuit of wealth with holistic well-being, emphasizing the importance of physical and mental health for sustained success. This counters the typical narrative that equates long hours and burnout with achievement, suggesting instead a strategy of leverage, automation, and strategic relationship building.

forbes.com

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May 1, 13:16

Retirement: A Transformative Life Transition and Identity Shift

Retirement represents a major life transition, fundamentally reshaping personal identity and daily routines, often involving new hobbies, increased travel, or volunteer work, and requiring proactive preparation including open communication and exploration of new interests.

Retirement: A Transformative Life Transition and Identity Shift

Retirement represents a major life transition, fundamentally reshaping personal identity and daily routines, often involving new hobbies, increased travel, or volunteer work, and requiring proactive preparation including open communication and exploration of new interests.

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How can individuals effectively prepare for retirement's transformative effects on their personal identity and life routines?

The article highlights the transformative nature of retirement, emphasizing that it's a period of personal growth and unexpected change, similar to parenthood, where individuals discover new aspects of themselves through altered routines and pursuits.

Showing 25 to 36 of 116 results