Tag #Wellbeing

Showing 109 to 116 of 116 results

nbcnews.com
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Short Exercise Reduces Blood Pressure

A new study shows that even five minutes of vigorous exercise daily can lower blood pressure and reduce the risk of heart disease.

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npr.org
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Fighting Insomnia: Common Mistakes and Solutions

Common mistakes people make when trying to fight insomnia, and how to fix them.

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independent.co.uk
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Doomscrolling and Elections: Protecting Your Wellbeing

The impact of doomscrolling during elections on mental health and strategies for healthier news consumption.

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theguardian.com
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From Journalist to Stay-at-Home Mom: A Redefined Life

A journalist's experience of losing her professional identity after moving to the US with her husband and how she redefined her life and self-worth.

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faz.net
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Coping with Crises: A Psychiatrist's Advice

A psychiatrist discusses effective strategies for coping with crises, managing anxieties, and maintaining mental well-being amidst global uncertainty.

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repubblica.it
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Why Dogs Change Sleeping Positions

Dogs' sleep patterns are complex, reflecting their needs for comfort, temperature regulation, security, and social interaction. Understanding these behaviors helps ensure their well-being.

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npr.org
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Election Stress and Coping Mechanisms

The impact of election stress on Americans' mental well-being, and advice from a psychiatrist on how to cope.

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elmundo.es
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Pillars of Health Initiative

Experts discuss public health challenges, including obesity, mental health, and healthy aging, emphasizing the need for a holistic approach and improved support systems.

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Showing 109 to 116 of 116 results