Showing 97 to 108 of 114 results
Aerobic Exercise May Reduce Dementia Risk
A new study reveals that regular aerobic exercise can significantly reduce the risk of dementia, even for those genetically predisposed to Alzheimer's disease.
Aerobic Exercise May Reduce Dementia Risk
A new study reveals that regular aerobic exercise can significantly reduce the risk of dementia, even for those genetically predisposed to Alzheimer's disease.
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24% Bias Score
Losing the Last 5kg: Challenges and Solutions
A book review focusing on "5 in 4: The Art and Science of Losing Those Last Few Kilos", detailing challenges and solutions for weight loss.
Losing the Last 5kg: Challenges and Solutions
A book review focusing on "5 in 4: The Art and Science of Losing Those Last Few Kilos", detailing challenges and solutions for weight loss.
Progress
24% Bias Score
Excessive Sitting Increases Heart Disease Risk
A study shows a strong link between excessive sitting and increased risks of heart disease and death, even for those who exercise regularly.
Excessive Sitting Increases Heart Disease Risk
A study shows a strong link between excessive sitting and increased risks of heart disease and death, even for those who exercise regularly.
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0% Bias Score
Partner Workouts: A Reluctant Participation
A fitness columnist who usually prefers solo workouts participates in partner exercises at a Lululemon event, leading to reflections on trust, control, and relationships.
Partner Workouts: A Reluctant Participation
A fitness columnist who usually prefers solo workouts participates in partner exercises at a Lululemon event, leading to reflections on trust, control, and relationships.
Progress
0% Bias Score
Relieve Knee Pain with Pilates
Pilates exercises can significantly reduce knee pain by strengthening supporting muscles and improving biomechanics. Learn five easy exercises and additional lifestyle recommendations to improve your knee health.
Relieve Knee Pain with Pilates
Pilates exercises can significantly reduce knee pain by strengthening supporting muscles and improving biomechanics. Learn five easy exercises and additional lifestyle recommendations to improve your knee health.
Progress
0% Bias Score
The Surprising Health Benefits of Light Physical Activity
Light physical activity, like walking or housework, significantly improves health and reduces mortality risk, offering benefits comparable to more intense exercise.
The Surprising Health Benefits of Light Physical Activity
Light physical activity, like walking or housework, significantly improves health and reduces mortality risk, offering benefits comparable to more intense exercise.
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0% Bias Score
Indoor Winter Workouts
Six easy indoor exercises to stay active during winter months.
Indoor Winter Workouts
Six easy indoor exercises to stay active during winter months.
Progress
24% Bias Score
Boosting Libido: Diet, Exercise, and Lifestyle Changes
This article explores the common causes of decreased libido in women and provides advice on dietary and lifestyle changes that can help improve sexual desire and satisfaction.
Boosting Libido: Diet, Exercise, and Lifestyle Changes
This article explores the common causes of decreased libido in women and provides advice on dietary and lifestyle changes that can help improve sexual desire and satisfaction.
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20% Bias Score
Standing Desks: Not the Health Miracle We Thought?
A recent study challenges the notion that standing desks are a simple fix for health risks associated with sitting. The research suggests that prolonged standing may not be beneficial and that regular movement is key.
Standing Desks: Not the Health Miracle We Thought?
A recent study challenges the notion that standing desks are a simple fix for health risks associated with sitting. The research suggests that prolonged standing may not be beneficial and that regular movement is key.
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0% Bias Score
Preventing Strokes: New Guidelines and Prevention Strategies
New guidelines emphasize that most strokes are preventable through lifestyle changes and medication. The article details the importance of diet, exercise, and recognizing stroke symptoms.
Preventing Strokes: New Guidelines and Prevention Strategies
New guidelines emphasize that most strokes are preventable through lifestyle changes and medication. The article details the importance of diet, exercise, and recognizing stroke symptoms.
Progress
0% Bias Score
Relieve Knee Pain with Pilates
Pilates exercises offer a low-impact approach to relieving knee pain by strengthening supporting muscles and improving biomechanics. Learn five easy exercises to try and when to seek professional help.
Relieve Knee Pain with Pilates
Pilates exercises offer a low-impact approach to relieving knee pain by strengthening supporting muscles and improving biomechanics. Learn five easy exercises to try and when to seek professional help.
Progress
0% Bias Score
Preventing Strokes: New Guidelines and Recommendations
New stroke prevention guidelines emphasize healthy eating, exercise, and identifying risk factors to reduce the risk of stroke, which is largely preventable. New drugs are also mentioned.
Preventing Strokes: New Guidelines and Recommendations
New stroke prevention guidelines emphasize healthy eating, exercise, and identifying risk factors to reduce the risk of stroke, which is largely preventable. New drugs are also mentioned.
Progress
0% Bias Score
Showing 97 to 108 of 114 results